Why Is Sleep Important for Better Body?

Sleep Controls Your Diet The debate about the best way to achieve a healthy weight always revolves around eating and movement. If you want to look better, the most common suggestion is, eat less and move more. But it’s not that simple, or even accurate. Sometimes you want to eat less and move more, but … Read moreWhy Is Sleep Important for Better Body?

IV therapy and Weight Loss

  What is Vitamin IV therapy? Vitamin IV therapy is otherwise known as a Myers’ Cocktail. This is n intravenous vitamin infusion which can  help the immune system, reduce fatigue, help with recovery from athletic events, and even reduce the symptoms of fibromyalgia and asthma. For people on a weight loss program, they are usually reducing … Read moreIV therapy and Weight Loss

Bariatric surgery Is Becoming Very popular

Bariatric surgery is becoming very popularespecially among those people who are not able to lose weight by diet and exercises. Bariatric surgeries are the various surgical procedures carried out as part of treatment for obesity. There are several types of bariatric surgeries like Lap banding, Gastric bypass and Gastric sleeve surgeries. Among all the bariatric … Read moreBariatric surgery Is Becoming Very popular

Intermittent Fasting:

Intermittent Fasting: Just the latest weight
loss fad or science proven results? Intermittent fasting has become one of the most talked about weight-loss trends in the health community. Of course, the
only question anyone is interested in is does it work? First, let’s start with
what it is. According to Dr.Axe, intermittent fasting is the idea that you … Read moreIntermittent Fasting:

Top 5 Benefits of Sticking to Low Carb Diets

A low-carb diet concentrates on minimizing carbohydrates intake from your diet. Consumption of low-carb diets has been a controversial and heated topic for several decades. Originally, the media and fat-phobic health specialists demonized these foods. However, the Atkins diet and other innovative weight-loss plans have popularized low-carb diets as the most reliable when it comes … Read moreTop 5 Benefits of Sticking to Low Carb Diets