Sleep Controls Your Diet The debate about the best way to achieve a healthy weight always revolves around eating and movement. If you want to look better, the most common suggestion is, eat less and move more. But it’s not that simple, or even accurate. Sometimes you want to eat less and move more, but … Read moreWhy Is Sleep Important for Better Body?
What is Vitamin IV therapy? Vitamin IV therapy is otherwise known as a Myers’ Cocktail. This is n intravenous vitamin infusion which can help the immune system, reduce fatigue, help with recovery from athletic events, and even reduce the symptoms of fibromyalgia and asthma. For people on a weight loss program, they are usually reducing … Read moreIV therapy and Weight Loss
Bariatric surgery is becoming very popularespecially among those people who are not able to lose weight by diet and exercises. Bariatric surgeries are the various surgical procedures carried out as part of treatment for obesity. There are several types of bariatric surgeries like Lap banding, Gastric bypass and Gastric sleeve surgeries. Among all the bariatric … Read moreBariatric surgery Is Becoming Very popular
Intermittent Fasting: Just the latest weight loss fad or science proven results? Intermittent fasting has become one of the most talked about weight-loss trends in the health community. Of course, the only question anyone is interested in is does it work? First, let’s start with what it is. According to Dr.Axe, intermittent fasting is the idea that you … Read moreIntermittent Fasting:
What is ketosis? You might have heard the word ‘ketosis’ being thrown around from time to time in the weight loss community, but what exactly is it? Ketosis is basically a natural process that happens to your body when you trigger certain things within it. It is actually initiated when carbohydrate intake is low and … Read moreKetosis and the Keto Diet
A low-carb diet concentrates on minimizing carbohydrates intake from your diet. Consumption of low-carb diets has been a controversial and heated topic for several decades. Originally, the media and fat-phobic health specialists demonized these foods. However, the Atkins diet and other innovative weight-loss plans have popularized low-carb diets as the most reliable when it comes … Read moreTop 5 Benefits of Sticking to Low Carb Diets
I have lost 20 pounds and I am still trying to lose more weight. I am dedicated to exploring the latest and most innovative ideas to losing weight. I will layout the latest ideas and give you links to some of the best resources along with embedding popular youtube videos. Please bookmark my website and … Read moreWeight Loss Today